{"id":100458,"date":"2023-11-30T17:08:08","date_gmt":"2023-11-30T17:08:08","guid":{"rendered":"https:\/\/turbocelebrity.com\/?p=100458"},"modified":"2023-11-30T17:08:08","modified_gmt":"2023-11-30T17:08:08","slug":"the-7-simplest-ways-to-slash-your-cancer-risk-from-boozing-habits-to-what-to-eat-for-breakfast-the-sun","status":"publish","type":"post","link":"https:\/\/turbocelebrity.com\/lifestyle\/the-7-simplest-ways-to-slash-your-cancer-risk-from-boozing-habits-to-what-to-eat-for-breakfast-the-sun\/","title":{"rendered":"The 7 simplest ways to slash your cancer risk – from boozing habits to what to eat for breakfast | The Sun"},"content":{"rendered":"
SEVEN simple lifestyle tweaks could slash your risk of developing cancer, according to researchers. <\/p>\n
From ditching booze to moving more daily, scientists from Newcastle University said people making these changes were less likely to suffer from multiple different cancers. <\/p>\n
<\/p>\n
Scientists used data from 94,778 people participating in the UK Biobank study – a huge biomedical database with the health information half a million Brits – collected between 2006 and 2010. <\/p>\n
The study – published to BMC Medicine – looked at whether following seven recommendations put together by the World Cancer Research Fund (WCRF) and the American Institute for Cancer Research (AICR) in 2018 affected the likelihood of participants developing cancer.<\/p>\n
Researchers gave participants a score out of seven according to how closely they followed the recommendations – the average score being 3.8. <\/p>\n
Of the pool of participants, 7,296, – or eight per cent – developed cancer during the study period, most often prostate, breast and bowel cancer. <\/p>\n