Is It Okay to Eat Right Before a Workout?

To eat or not to eat? That is the question. Ask a dozen different people who regularly exercise about their perspective on eating before a workout, and you will receive just as many answers. Some swear by a certain type of protein shake. Others have a pre-workout drink with a

28 Beauty Deals to Buy From This Weekend's Biggest Sales, According to a Shopping Pro

28 Beauty Deals to Buy From This Weekend’s Biggest Sales, According to a Shopping Pro July’s sales are arriving quickly, and we can confirm it will be an especially good weekend for beauty-lovers. Some of our favorite brands and retailers are offering major markdowns on makeup, hair, and skin-care products.

Jessica Alba’s Abs Look Ridiculously Toned As She Sweats It Out On Instagram

Jessica Alba, 39, just showed off her toned abs while working out on Instagram. She shared multiple photos of her sweat sesh with daughter Honor. The actress loves taking dance classes—including TikTok ones—to stay fit. Fact: Jessica Alba has been crushing the at-home workout game lately, and she usually brings

This Cult-Favorite Hair Mask Sells Every 12 Seconds (and It Comes With a Free Gift)

Buy It! Coco and Eve Like a Virgin Hair Masque, Limited Edition, $19.90;; Coco and Eve Like a Virgin Hair Masque, $49.90; Shoppers say the mask makes a “huge difference” in helping damaged and frizzy hair become smooth and soft again. “What an amazing purchase! So well worth

These simple tips will help refresh your braids

Braided styles are a year-round staple because of their versatility and ability to protect natural hair, but what happens when you need to make them last longer than usual? We gather the best advice for making the most of your braids. Time and time again, braided protective styles are the

Why You Shouldn’t Wear Makeup To A Protest, According To Experts

On May 25, George Floyd was murdered in police custody in Minneapolis, Minnesota, and since then, protests have broken out across the country demanding an end to systematic racism and police brutality. At these protests, police have shown up in full riot gear and have used tear gas, pepper spray,

Here’s why we all need to try Cardi B’s DIY hair mask

Using six ingredients fresh from her kitchen fridge, the DIY mask left Cardi B’s hair seriously nourished. The DIY beauty trend of using staples fresh from your kitchen cupboard and fridge to hydrate and nourish hair and skin has long been hailed by people across the globe. There’s a whole