Carol Vorderman shows viewers her workout routine
Carol Vorderman has enjoyed a TV career for several decades, and was once believed to be the highest paid woman in the industry.
Yet some fans have spotted that her figure seems even more toned and voluptuous now than it did in her early days on Channel 4’s Countdown – and they want to know why.
The glamorous 62-year-old – whose follower count has shot up since being named by Vogue as one of the top 25 influential women this month – candidly shared the reasons behind her new look with her 400,000 Instagram followers.
@rebecca72620 quizzed Carol in response to her latest workout video: “Your figure has changed so much from Countdown days. Did you work out back then, or is this the results from hard work put in the later years?”
Carol replied: “Cardio from mid 90s and weights in later years… they weren’t a thing in the 90s.”
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The star has even won Rear of the Year awards for her peachy posterior, and in recent years, has upped her training game to maintain the curvaceous, lifted look.
Carol previously shared on Instagram that she’d begun a more intensive routine from 2021, as she fears losing muscle mass post-menopause.
“I only started with barbells and Olympic plates last year, as when you get older you lose muscle mass rapidly….and I mean RAPIDLY!” she told fans.
She regularly does a series of squats and hip thrusts with 10kg weights, explaining: “Little did I know that weights are addictive and enjoyable and so good for you.
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“I think it’s the numbers thing for me… Watching the numbers grow!” she quipped.
Her efforts have received the stamp of approval from fellow Welsh TV star Gabby Logan – who was a former gymnast before hosting the likes of sports show Final Score.
Gabby has cheered on her fellow TV presenter in the past with a cry of: “Go Vorders!”
Carol posted her latest workout video clip on Instagram, showing her accomplishing challenging lifts on Tuesday.
“Suffering from Bank Holiday-itis… thought today was Monday and bounced off to the gym,” she joked.
“Always feel angelic once I’ve sweated a bit…the weights are getting heavier now which is good. At home all week, thankfully so in every day xxx.”
@clint-badlam responded: “Gravity called….. asking for you to stop picking on it!” in a jokey reference to how she’s remained so pert.
@trevorcoult_mc encouraged her with a muscular arm emoji, writing: “Those looks don’t maintain themselves!”
Other fans declared her curvaceous figure a “perfect 10”, while Carol has also proved her mind is super-fit too, having previously launched an interactive Mind Aerobics game.
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